Contemporary Yoga offers weekly classes, term courses, private lessons, a youth yoga programme and more.  First established in 2015 by some of Auckland's most experienced and skilled teachers, the Contemporary Yoga Centre offers an accessible, in-depth and sustainable approach to weekly yoga practice.  Their mission as a collective of teachers is to provide a welcoming yoga centre that serves the local community.  All the teachers at Contemporary Yoga are qualified and skilled with an understanding of the body's form and function.  Teachers are responsive to students, and classes are limited to 16 students to optimise learning.  Participants in Contemporary Yoga classes develop agility, resilience, mindfulness and a deeper understanding of easeful, functional, graceful movement.  Elements of deep rest, meditation and mindfulness are included in the classes to support our everyday full lives.

For the full weekly schedule of classes and courses click here.